- Rich in Minerals: promotes bone development, digestive and vascular health
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High in Protein
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Helpful in controlling blood sugar and promotes a low glycemic index
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Helps lower cholesterol
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Helps maintain a healthy weight
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Helps reduce the risk of diabetes
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Builds strong bones, protects the heart, increases immunity, increases circulation
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High in B vitamins, riboflavin and pantothenic acid
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Boosts energy level, high in protein and omega 3 fats
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Rich in fiber iron, zinc and niacin
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Rich in omega 3, alph linoleic acid
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Calcium, iron, B vitamins, carbohydrate and protein source
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Decreases LDL
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Lean protein, high in folate, helps prevent chronic disease
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Great for lower GI; stimulates the production of detoxifying enzymessuch as sulfite, oxidase and aldehyde oxidase
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High in magnesium
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Rich in nutrients, high in fiber, and minerals (copper, iron, phosphorus, manganese)
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Helps lower blood pressure; contains more than 20 unique polyphenolscalled avenanthramides
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Decreases LDL, Increases beta-glucans to reduce cancer risk
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Vitamin A, B6, pyridoxine B-complex, potassium
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Chalked full of essential vitamins and antioxidants
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Improves bowel health, controls blood glucose level in type 2 diabetes
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Improves heart health, promotes weight control, decreases cancer risk, lowers cholesterol
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Rich in manganese, zinc, niacin, B6 and folate
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Rich in iron and folate
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Calcium, potassium and B vitamins
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Vitamin E and fiber
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Rich in antioxidants which lower cancer risk
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High mineral content; zinc, copper, potassium, magnesium as well as lysine
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Ultimate superfood; rich in vitamin, minerals, nutrients and protein
